At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts. At this class teens are welcome to participate.

Pilates is a form of exercise that focuses on strengthening deep muscles found in the abdomen and back, which stabilize and provide firmness, with the goal of teaching the body to find its natural posture. Pilates strengthens the body from the inside. Show up 5 min before class starts.

Discover our wide range of relaxing massages and spa treatments. To book your experience, simply follow the link below and make your reservation. [Explore & Book Spa Treatments](/treatments-massage)

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo & Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

Join us for our Whats Up Meeting! Get to know the Teen Host and other teens, learn about the activities planned for the week, and start making the most of your holiday.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.Today's theme is 'Art & Craft Studio,' where the kids get to explore their creativity through hands-on projects, experimenting with different materials and techniques.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can be creative, watch a movie, play games and join our fun activities. Today's theme is "Friendship Theme", where we focus on learning about kindness, teamwork and friendship through play and fun activities.

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy. Bring your whole family for a fun set of Table Tennis.

Family Yoga offers quality time together with no pressure to achieve anything — everyone participates according to their own ability. The class follows a story that runs through the entire session. Please make a booking for the adult and add any accompanying children (maximum 3 children per adult) to the same booking. Please arrive 5 minutes before the class starts.

Let’s explore and learn about our senses! Touch, smell, look, and listen – it’s fun to discover the world together!

Curious about the Teen Lounge? Bring your family and friends to explore the Teen Lounge, meet our Teen Host, play games, or simply relax together. Everyone is welcome!

For a few hours a day you can spend some quality time together with your teen at the gym. *All guardians are responsible for their teens while working out in the gym.*

Come and join a game of Football; perhaps the traditional one or maybe with a twist?

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo & Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Join Lollo & Bernie’s exciting Surprise Box! What could be hiding inside? Open the box together and discover a fun surprise activity.

Join us in the pool for an exciting game of water polo filled with goals and lots of fun!

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can be creative, watch a movie, play games and join our fun activities. Today's theme is "Friendship Theme", where we focus on learning about kindness, teamwork and friendship through play and fun activities.

Aqua Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results. Show up 5 min before class starts.

Step up to the table for a game of billiard, whether it's a casual match or an exciting tournament.

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.Today's theme is 'Art & Craft Studio,' where the kids get to explore their creativity through hands-on projects, experimenting with different materials and techniques.

Join our activity Fun Run! Climb, crawl, balance, and run your way through a fun obstacle course.

Here you have the opportunity to paint the Teen Host as colorful as you like.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind. **Note that this is a very slow and meditative class, preferably have warm and comfortable clothes.** Show up 5 min before class starts.

This class gives you the option to join the class on your own, or also have babysitting for your child at the same time! If you wish to have babysitting in addition of joining the Yin Yoga class, sign up both yourself and your child in the same booking. Our activity team will take care of your child during the workout. Please drop off your child at the Fitness Studio 5 minutes before the class starts. The babysitting option is available for children aged 3-11.

When the sun starts to dip, the show team lights up the afternoon with energy and joy.Get ready for a playful mix of international hits you’ll know — with lots of sing‑along fun and dancing for everyone.

Bring the whole family and play a classic game of kubb with us!

Put on your comfiest clothes and join us for a cozy evening filled with fun activities and delicious pizza! During this activity, our competent activity team will take care of the children.

Join this week's exclusive teen happening: Movie Magic! Sit back, relax and enjoy a great movie in a cozy atmosphere. Meet new friends and create unforgettable holiday memories. Pizza and refreshments are included.

What awaits Lollo & Bernie as they set off on their crazy adventure? What is the mysterious old lady trying to tell them? How can a wilted flower suddenly come back to life? And will the Smoothie Man be able to guide them to the answers to all their tricky questions?

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Welcome to a magical evening filled with nostalgia, joy, and timeless ABBA classics! Join us on a journey through time and space where glitter, glamour, and hits like Dancing Queen and Mamma Mia come to life once again. Our amazing performers deliver singing and dancing in tribute to one of the world’s most beloved bands. Get ready for an evening bursting with energy, warmth, and pure love for the music. Welcome to our ABBA show Super Trouper!