At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can be creative, watch a movie, play games and join our fun activities. Today's theme is "Holiday Memories Theme", where we reflect on and share our favourite holiday moments through creative and playful activities.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.Today's theme is 'Art & Craft Studio,' where the kids get to explore their creativity through hands-on projects, experimenting with different materials and techniques.

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

Join us in our Recharge Time. Enjoy calming music, soft LED lights, and sensory tools like fidget toys to help you relax and reset in a peaceful environment.

Come and join a game of Waterpolo; perhaps the traditional one or with a twist?

This is the second out of two mandatory rehearsals, and during this activity we prepare for tonight's show! To join this activity, participation in Rehearsal 1 is required. The duration of the activity depends on the numbers of teens participating. 

Come and get your face painted in fantastic colors. Do you want to look like a pretty butterfly, a giraffe like Lollo or a bear like Bernie?

Vinyasa Yoga is a dynamic form of yoga and inspired, by the traditional Vinyasa Yoga system. Yoga practice soothes your body and mind while excercising mobility, strenght and balance. This is a yoga class for beginners to yoga as well as more experienced participants. Show up 5 min before class starts.

Join us in the Teen Lounge and choose from a variety of Nintendo Switch games. Play solo or with friends and enjoy a fun gaming experience together.

Bootylicious is the perfect workout if you enjoy training hard and efficiently. In just 30 minutes, you'll engage in high-intensity training with full focus on thighs, glutes, and abs. Both your heart, lungs, and muscles get a thorough workout. The session is based on strength exercises performed in time intervals of about 30-45 seconds. Show up 5 min before class starts.

After two Teen Talent rehearsals it is showtime. Come and watch the show and cheer the teenagers on! The show is followed by Mini Disco and hug session with Lollo & Bernie.

Tonight, it's all about rock 'n' roll! We will give you a tribute to some of the legendary rock bands and the unforgettable hits they produced throughout the history of rock. Enjoy our rock show where we'll bring you back to nostalgic moments with rock hits we know you've heard before. Let's "Run to the hills" together and set the "Heaven on fire". This is our - Rock the night!