At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Animal Theme" were we focus on learning more about animals and how to take care of them. This activity is created in collaboration with World Animal Protection.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come and get your face painted in fantastic colors. Do you want to look like a pretty flower, a cool Spiderman or maybe a dangerous lion?

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.

Psst! Are you curious about this activity, ask you Teen Host or the Show team.

Vinyasa Yoga is a dynamic form of yoga and inspired, by the traditional Vinyasa Yoga system. Yoga practice soothes your body and mind while excercising mobility, strenght and balance. This is a yoga class for beginners to yoga as well as more experienced participants. Show up 5 min before class starts. At this class teens are welcome to participate. Make one booking per participant.

We play the classic and popular sport in various tournaments divided into teams. Who will win?

Come and watch our Mini Stars tonight! They have been practicing during the day together with our Show Team. Join this beautiful show where the very youngest guests get the chance to dance along to their favorite songs on stage. The show is followed by Mini Disco and hug session with Lollo & Bernie.

This show is all about good vibes and happiness. The show team will dance like crazy to songs like ”Footloose” and ”Push it” and hopefully get you in a sentimental state with songs like ”Everywhere” and ”Right here waiting for you”. We hope to give you a little bit of everything and something for everyone. So, Let’s Bring Back the 80’s!