At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can be creative, watch a movie, play games and join our fun activities. Today's theme is "Lollo" where we'll enjoy creative and playful activities inspired by Lollo´s adventurous personality.

Bring a camera or phone and join our selfie game! Take a selfie with different objects and collect as many points as you can.

Be a star for a night! In this activity teenagers have the chance to perform an act of their own choice. This is the first out of two mandatory rehearsals. Please come prepared with an act, the showteam will help you rehearse and develop your idea. The songs we use during the activity has been cut down to shorter versions. The duration of the activity depends on the numbers of teens participating. 

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Join us in an exciting quiz about our favorite friends Lollo and Bernie.

Psst! Are you curious about this activity, ask you Teen Host or the Show team.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

Hang out with new friends and watch a movie, eat pizza and enjoy some snacks  During this activity, our competent activity team will take care of the teens for the whole duration.

Music! What is music? Well, music is sound! And who can make fun sounds out of everything around them better than Lollo & Bernie? They end up forming a whole band (a whole orchestra)! All you need is a pinch of imagination!

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Have you ever played football under the stars? Join us as we light up the football court and play an exciting game together.

With lots of modern hits, we invite you to one of the holiday's most wonderful show nights, and you are most welcome! We promise the very latest songs together with dancing, spontaneous singing and generally high spirits, So join in, take the chance to dance, sing and clap along to these lovely contemporary show numbers. Let's get "Summer Vibez"!