At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo & Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Let the creativity flow and paint your very own beach bag. A nice memory to bring home from the holiday. 

Did you know that Lollo comes from Africa? During this activity we will go out on an exciting safari adventure where we will get to know all of Lollo’s animal friends. We will also learn more about Lollo’s heritage and how she ended up at this hotel. During this activity, our competent activity team will take care of the children. This activity is created in collaboration with World Animal Protection. Light refreshments and beverages will be provided during this activity.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Let´s play a game of basketball together in the swimming pool!

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Come and join a game of Football; perhaps the traditional one or maybe with a twist?

Bernie is a cuddly, clumsy and caring bear that knows almost everything. His best friend, Lollo, is a curious and adventurous giraffe that loves to play and dance with all the kids. During Bernie's appearance he will walk around the hotel area to greet all children. Come and meet him!

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Crazy jumps, spoon diving and swimming tournaments in the pool are some of the activities that make it fun to hang with us for this activity!

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Animal Theme" were we focus on learning more about animals and how to take care of them. This activity is created in collaboration with World Animal Protection.

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

Jump up high and crawl down low. Here you can have fun and at the same time train to improve your coordination, physical strength and balance. Show up 5 min before class starts.

The Mini Stars Show is where our youngest guests dance to their favorite songs on stage. During rehearsals with the show team, you'll practice your performance and choose a costume from the Mini Stars wardrobe. We meet again in the evening to perform on stage! The duration depends on the number of participants and will be given at the start of the rehearsal. Rehearsal is mandatory. When participating in/signing up for this activity you will donate 1 EUR to Save the Children. Thank you!

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts. At this class teens are welcome to participate. Make one booking per participant.

Join Lollo in her own Limbo game!

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.

Psst! Are you curious about this activity, ask you Teen Host or the Show team.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

We play the classic and popular sport in various tournaments divided into teams. Who will win?

Come and watch our Mini Stars tonight! They have been practicing during the day together with our Show Team. Join this beautiful show where the very youngest guests get the chance to dance along to their favorite songs on stage. The show is followed by Mini Disco and hug session with Lollo & Bernie.

This show is all about good vibes and happiness. The show team will dance like crazy to songs like ”Footloose” and ”Push it” and hopefully get you in a sentimental state with songs like ”Everywhere” and ”Right here waiting for you”. We hope to give you a little bit of everything and something for everyone. So, Let’s Bring Back the 80’s!