At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Vinyasa Yoga is a dynamic form of yoga and inspired, by the traditional Vinyasa Yoga system. Yoga practice soothes your body and mind while excercising mobility, strenght and balance. This is a yoga class for beginners to yoga as well as more experienced participants. We practice the class outdoors. Show up 5 min before class starts.

Bernie is a cuddly, clumsy and caring bear that knows almost everything. His best friend, Lollo, is a curious and adventurous giraffe that loves to play and dance with all the kids. During Bernie's appearance he will walk around the hotel area to greet all children. Come and meet him!

Dance, stop! Come and dance with us in this fun, classic game!

An exciting indoor obstacle course that inspires teens to move, explore and challenge themselves. Through playful, creative movement patterns, the whole body is activated — building strength, coordination, and confidence. Teen Parkour is all about energy, freedom, and the pure joy of movement. Show up 5 min before class starts.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Lollo".

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Join Lollo the giraffe’s very own Aqua Fitness in the pool. We dance and do crazy exercises together with Lollo.

Everyone challenges everyone in the exciting tournaments of hitting the bulls eye.

All Teens are welcome to join in the quiz challenge hosted by our Teen Host, the winner gets a special price!

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo's appearance she will walk around the hotel area to greet all children. Come and meet her!

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Do you want your child to improve their water confidence during the vacation? Splash Adventurers is a fun and playful swimming course for children with some basic water experience. The focus is on building confidence and water safety through simple, engaging exercises. For extra safety and reassurance, a parent or guardian must supervise their child throughout the entire lesson. Splash Adventurers is recommended for children aged 3–4 years. This is a booking for a 4-day swim school course. Lessons are held on Thursday, Friday, Sunday, Monday, and Tuesday. You start the day you see in this booking.

Crazy jumps, spoon diving and swimming tournaments in the pool are some of the activities that make it fun to hang with us for this activity!

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Lollo".

Do you want your child to further develop their swimming skills during the vacation? Swim Adventurers is a swimming course for children with good water confidence, focusing on improving swimming technique, especially arm strokes and leg kicks. For safety reasons, a parent or guardian must supervise their child throughout the entire swimming lesson. Swim Adventurers is recommended for children aged 5–7 years. This is a booking for a 4-day swim school course. Lessons are held on Thursday, Friday, Sunday, Monday, and Tuesday. You start the day you see in this booking.

Aqua Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results. Show up 5 min before class starts.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Search for the hidden flags, follow the clues, and race to collect them all in an exciting Flag Hunt!

Do you want your child to improve their water confidence during the vacation? Splash Adventurers is a fun and playful swimming course for children with some basic water experience. The focus is on building confidence and water safety through simple, engaging exercises. For extra safety and reassurance, a parent or guardian must supervise their child throughout the entire lesson. Splash Adventurers is recommended for children aged 3–4 years. This is a booking for a 4-day swim school course. Lessons are held on Thursday, Friday, Sunday, Monday, and Tuesday. You start the day you see in this booking.

Be a star for a night! In this activity teenagers have the chance to perform an act of their own choice. This is the first out of two mandatory rehearsals. Please come prepared with an act, the showteam will help you rehearse and develop your idea. The songs we use during the activity has been cut down to shorter versions. The duration of the activity depends on the numbers of teens participating. 

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

Join us in an exciting quiz about our favorite friends Lollo and Bernie.

Do you want your child to further develop their swimming skills during the vacation? Swim Adventurers is a swimming course for children with good water confidence, focusing on improving swimming technique, especially arm strokes and leg kicks. For safety reasons, a parent or guardian must supervise their child throughout the entire swimming lesson. Swim Adventurers is recommended for children aged 5–7 years. This is a booking for a 4-day swim school course. Lessons are held on Thursday, Friday, Sunday, Monday, and Tuesday. You start the day you see in this booking.

Psst! Are you curious about this activity, ask you Teen Host or the Show team.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Hang out with new friends and play some PlayStation games, eat pizza and enjoy some snacks. During this activity, our competent activity team will take care of the teens for the whole duration.

Music! What is music? Well, music is sound! And who can make fun sounds out of everything around them better than Lollo & Bernie? They end up forming a whole band (a whole orchestra)! All you need is a pinch of imagination!

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

Have you ever played football under the stars? Join us as we light up the football court and play an exciting game together.

With lots of modern hits, we invite you to one of the holiday's most wonderful show nights, and you are most welcome! We promise the very latest songs together with dancing, spontaneous singing and generally high spirits, So join in, take the chance to dance, sing and clap along to these lovely contemporary show numbers. Let's get "Summer Vibez"!