08:30

HIIT the Ground

08:30 - 09:00

Location: Fintess Studio

Price: Free

Info: Sign up at My Sunwing, + 15 years. Please arrive 5 minutes before the class starts.

HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.

09:00

Core*

09:00 - 09:30

Location: Fitness Studio

Price: Free

Info: Sign up at My Sunwing, + 11 years with responsible adult. Please arrive 5 minutes before the class starts

12:00

Water Aerobics

12:00 - 12:30

Location: Pool Area

Price: Free

Info: No need to sign up, just jump in the pool.

Fun and effective training in the pool. All ages are welcome to join.

14:30

Family Yoga

14:30 - 15:00

Location: Fitness Studio.

Price: Free

Info: 3-7 years with adult. Sign up at My Sunwing, sign up both child and adult. Please arrive 5 minutes before the class starts.

Family Yoga offers some quality time together. The focus is on movement, focus, and above all, joy. No need to accomplish something,everyone does the exercises after own ability and the yoga class is based on a story that follows through the whole class.

16:00

Yoga Flow

16:00 - 17:00

Location: Fitness Studio

Price: Free

Info: Sign up at My Sunwing, + 15 years. Please arrive 5 minutes before the class starts

08:30

HIIT the Ground

08:30 - 09:00

Location: Fintess Studio

Price: Free

Info: Sign up at My Sunwing, + 15 years. Please arrive 5 minutes before the class starts.

HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.

09:00

Core*

09:00 - 09:30

Location: Fitness Studio

Price: Free

Info: Sign up at My Sunwing, + 11 years with responsible adult. Please arrive 5 minutes before the class starts

12:00

Water Aerobics

12:00 - 12:30

Location: Pool Area

Price: Free

Info: No need to sign up, just jump in the pool.

Fun and effective training in the pool. All ages are welcome to join.

14:30

Family Yoga

14:30 - 15:00

Location: Fitness Studio.

Price: Free

Info: 3-7 years with adult. Sign up at My Sunwing, sign up both child and adult. Please arrive 5 minutes before the class starts.

Family Yoga offers some quality time together. The focus is on movement, focus, and above all, joy. No need to accomplish something,everyone does the exercises after own ability and the yoga class is based on a story that follows through the whole class.

16:00

Yoga Flow

16:00 - 17:00

Location: Fitness Studio

Price: Free

Info: Sign up at My Sunwing, + 15 years. Please arrive 5 minutes before the class starts