At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Bootylicious is the perfect workout if you enjoy training hard and efficiently. In just 30 minutes, you'll engage in high-intensity training with full focus on thighs, glutes, and abs. Both your heart, lungs, and muscles get a thorough workout. The session is based on strength exercises performed in time intervals of about 30-45 seconds. Show up 5 min before class starts.

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo & Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

A fast-paced, high-intensity interval training class designed to deliver maximum impact in just 30 or 45 minutes. Expect a blend of explosive cardio and functional strength interval, all timed to keep your heart rate elevated and your body working.

Let the creativity flow and paint your very own beach bag. A nice memory to bring home from the holiday. 

Come and get your face painted in fantastic colors. Do you want to look like a pretty flower, a cool Spiderman or maybe a dangerous lion?

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Pearls & Beads".

If you joined the T-shirt painting activity, come and pick up your painted t-shirt!

Please make individual reservations for both the guardian and the child participating in this joyful practice. Family Yoga offers quality time together with no pressure to achieve anything — everyone participates according to their own ability. The class follows a story that runs through the entire session. Please arrive 5 minutes before the class starts.

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.

During this activity, all teens are welcome to bring their parents. Together, you can get familiar with the Teen Lounge, meet our Teen Host, play board games, or just relax for a while. Welcome!

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Bring the whole family to join a game of Football; perhaps the traditional one or with a twist?

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo's appearance she will walk around the hotel area to greet all children. Come and meet her!

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Join Lollo's exciting surprise box.

Let´s play a ball game in the pool. We compete against each other in the water.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Pearls & Beads".

Let’s have a fun time in the children pool! We play different games, listen to music and splash with water.

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy.

Family Tabata is a high intensity, full body workout exclusively based on a set of short intervals. This class is fun and suitable for children of 8 years and up to join with their guardian. Quality time at its best! Show up 5 min before class starts, and make a reservation per participant.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

If you joined the T-shirt painting activity, come and pick up your painted t-shirt!

Join our activity Fun Run. Let’s move, run, and have fun together in this energetic activity.

Here you have the opportunity to paint the Teen Host as colorful as you like.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

At Lollo & Bernie After Beach there will be sing-a-long, rhythmics and gentle moves for both old and young. Join us in Lollo & Bernie After Beach.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

We play the classic and popular sport in various tournaments divided into teams. Who will win?

When the best friend is a little sad, Lollo & Bernie throw a surprise party! And you're invited! But remember, don't tell anyone. It's a secret!

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.

With pop music from the 90s and 00s, this show is filled with joy, color, and energy. Let’s revisit the unforgettable moments these songs have given us – the dance steps, the laughter, and all the fun memories. Don't Stop Movin'! creates an evening filled with music, laughter, and togetherness, where music unites generations. From the iconic tunes of Britney Spears and Spice Girls to the irresistible melodies of NSYNC and Backstreet Boys – you’ll find all your favorite songs here!