At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities. Today we have a special New Year’s theme in our Teen Lounge.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. We make special New Year's arts and crafts.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

We play the classic and popular sport in various tournaments divided into teams. Who will win?

When the best friend is a little sad, Lollo & Bernie throw a surprise party! And you're invited! But remember, don't tell anyone. It's a secret!

With pop music from the 90s and 00s, this show is filled with joy, color, and energy. Let’s revisit the unforgettable moments these songs have given us – the dance steps, the laughter, and all the fun memories. Don't Stop Movin'! creates an evening filled with music, laughter, and togetherness, where music unites generations. From the iconic tunes of Britney Spears and Spice Girls to the irresistible melodies of NSYNC and Backstreet Boys – you’ll find all your favorite songs here!

The Show Team helps you to find the right New Years spirit and get ready for the evening.